fbpx
Can Stress or Lack of Sleep Reduce Milk Supply?

Can Stress or Lack of Sleep Reduce Milk Supply?

Welcome, mumma! If you’re feeling sleep-deprived and stressed, you’re in good company. I remember those exhausting nights and the worry that my stress and not getting enough rest might affect my milk supply. In this post, I’m here to share the...
Should I Wake My Baby for Feeds?

Should I Wake My Baby for Feeds?

Hey there, mumma! I remember those sleep-deprived days like they were yesterday. As a mum who’s been through the trenches of breastfeeding, I know you’re grappling with the million-dollar question: “Should I wake my baby for feeds?” It’s...
The truth about breastfeeding your baby to sleep

The truth about breastfeeding your baby to sleep

Picture this: it’s the middle of the night, and your little bundle of joy is fussing and crying, unable to drift off to dreamland. Exhausted, you cradle your baby close and offer the warm embrace of a breastfeed. In moments, a sense of calm washes over your...
Breastfeeding Through The Night Survival Guide

Breastfeeding Through The Night Survival Guide

Feeling exhausted from the multiple wake ups when breastfeeding through the night?   This hit me hard around the 4 month mark with my first baby. He’d actually been sleeping pretty well for a newborn (1-2 wake ups overnight) and then his pattern changed. Suddenly...